SUP LESSONS

STAND UP PADDLE SURF

Stand up paddle is a unique sport. 

It is not a surfing sport nor is it a canoe or surf ski sport. It’s a melding of all, with its own specialized equipment and skill and technique.

Participants use a paddle and large stable board and can paddle in any water location from the open ocean out to sea. 

Stand up paddle surfing is a traditional Hawaiian sport which promotes balance, strength and general fitness.

It is excellent for surfers and non-surfers alike, as it provides an isometric workout that strengthens your core muscle groups, while giving you a fun and exciting way to view the natural surroundings.

Its versatility of locations, minimal equipment needs, amazing fitness benefits and the ability for the whole family to participant make it one of the fastest growing sports in the world today.

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